Getting your first tattoo? 10 tips for good preparation

Bereid je voor op je eerste tattoo - TattooMed tattoo nazorg

A tattoo is forever. But are you truly ready for it? In this blog, you’ll learn how to optimally prepare for your first tattoo – from choosing a studio to aftercare. Practical, honest, and step-by-step.

Getting your first tattoo is exciting. Period. Whether you've been dreaming of that one design for years or had a last-minute inspiration – it remains a big step. And believe us: good preparation really makes the difference between a relaxed, beautiful experience and… well, a story you’d rather not tell.

So: do you want to know how to optimally prepare for your first tattoo? This preparation for your first tattoo doesn't have to be complicated at all. We’ll guide you step by step. No stress, just practical tips from experience. That way, you’ll leave with peace of mind and a beautiful tattoo.

Why good preparation for getting a tattoo is so important

Let’s be honest: a tattoo isn’t just a picture on your skin. It’s a work of art, a memory, sometimes even a statement. But it’s also a medical procedure. Your skin is pricked open and then needs to heal properly. If you don't know what you're doing, you risk irritation, infections, or a tattoo that doesn't heal nicely. A waste of your money, your time, and your skin.

We see it often enough: people getting their first tattoo and regretting it afterwards because they didn’t know what they were getting into. We want to save you from that.

The 10 best tips for preparing for your first tattoo

1️⃣ Carefully choose your tattoo studio and artist

Not every studio is equally hygienic or professional. Visit for an introduction. Ask questions, view the artist's portfolio, and pay attention to the atmosphere in the shop. You must have 100% confidence in the person who will soon be working on your skin with a needle. Also check if the studio operates according to the GGD guidelines.

2️⃣ Think carefully about your design and placement

A tattoo is (usually) for life. So take your time to think about the design, style, and placement on your body. In doubt? Sleep on it. Don't let trends rush you. Some places hurt more than others – ask your artist for advice.

3️⃣ Prepare your skin and body well

  • Care for your skin in the week before your appointment with a mild lotion such as our After Tattoo or Tattoo Butter – but not on the day itself.
  • 💧 Drink enough water and eat healthily
  • ☀️ Avoid sunbathing, sunbeds, and self-tanners
  • 😴 Come rested to your appointment

✂️ Have your skin shaved by your artist on the day itself. They use sterile material, so you won't suffer from bumps or wounds. Shaving yourself can cause skin irritation and even jeopardize your session.

4️⃣ Come sober and fit to your appointment

Alcohol, drugs, and painkillers like ibuprofen thin your blood, causing you to bleed more during tattooing. The ink takes less well, and your tattoo heals paler. Eat well beforehand, and bring a snack if your session is long.

5️⃣ Be honest about your health

Do you have sensitive skin or are you taking medication? Always report it. If in doubt, ask for an allergy test – which can often be performed by the artist (sometimes for a fee).

6️⃣ Wear comfortable clothing

Wear something that is comfortable and allows access to the area to be tattooed. Think of loose pants, a T-shirt, or a top. Please note: ink stains may occur.

7️⃣ Make clear agreements with your artist

Discuss design, size, colors, and placement. Ask for a stencil and check carefully if everything is correct. In doubt? State it. Your artist also wants you to be satisfied.

8️⃣ This is what you need when getting a new tattoo

⚠️ Do not use petroleum jelly or standard body lotion. ☀️ Do not let your fresh tattoo get sunburned in the summer: TattooMed Sun Film offers 98% UV protection.

9️⃣ After your new tattoo: what to do and what not to do

A tattoo session is physically stressful. So plan for rest – no sports, parties, or sun. Also, stay out of the pool. The first three days are crucial. It's better not to drive yourself if your session is long.

🔟 Be realistic about pain and healing

Getting a tattoo hurts – but it's usually manageable. Afterwards, your tattoo will be red, sensitive, or swollen. Follow the aftercare advice, don't scratch scabs, and stay out of the sun and water until everything has healed.

Should you experience a severe skin reaction after getting your first tattoo, do not hesitate to contact your tattoo artist, general practitioner, or the specialized Tattoo Poli.

Frequently asked questions about your first tattoo

How long does it take to get a tattoo?
Depending on the design: half an hour to several hours.

How much does getting a tattoo cost?
From 60 to 100 euros for something small. Always ask for the price and deposit beforehand.
💡 Want to know more? Read our blog about tattoo costs

Can I bring someone with me?
Usually one person. Ask your studio beforehand.

When can I exercise again?
Wait at least three days. 💡 Read our blog about exercising with your new tattoo

Regret your tattoo?
In doubt? Then wait. Laser removal is possible, but expensive and painful.

When should you postpone your tattoo appointment?

  • If you are sick or have a fever
  • If you have skin infections, wounds, or sunburn
  • If you are anxious or unsure

⚠️ Please note: for late cancellation, you usually won't get your deposit back.


Summary: how to prepare well for your first tattoo

Good preparation for your first tattoo prevents stress, mistakes, or disappointment. Choose a studio, think about your design, care for your skin, arrange your aftercare, and give yourself time to recover.

Questions about your first tattoo or tattoo care?

💡 Want to know more about tattoo aftercare, sun protection, or recovery?
👉 Check out our other blogs – from showering to sunbathing with your tattoo.

🔎 Popular blogs to check out now:

Or feel free to send us a message – we’re happy to help. Good luck with your first tattoo!


📅 This blog first appeared on February 15, 2020, and was last updated on July 21, 2025